THE BEST ONE-HOUR WORKOUT IN THE COUNTRY
Start burning with a results-driven workout that everybody from “The Today Show” to Shape magazine and Men’s Journal is calling the best one-hour workout in the country.
Orangetheory Fitness is a workout backed by the science of Excess Post-Exercise Oxygen Consumption or EPOC. Orangetheory’s heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the afterburn. Our members burn an estimated 500 to 1,000 calories in 60 minutes.** And keep burning calories for up to 36 hours.*
Whether you’re an athlete or just starting your fitness journey, Orangetheory is designed for all fitness levels. Our experienced coaches provide options that allow you to safely perform movements that work around any physical issues. Walk, jog, run, or ride, you set your own pace.
Try us for free today!!
*Including the afterburn. Individual results may vary.
**Based on intensity level, participants can burn an expected average of 15-20% more calories above their standard resting calorie burn.